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Masterclass: Social Media and Mental Health

We are the most connected we have ever been, but are we also the loneliest we have ever been?

This 1-hour session looks at the impact of social media, mental health, body image and self-esteem.

  • How can you manage your wellbeing online?

  • Are we now a society of dopamine junkies - if so, why?

  • Has COVID-19 affected our social media use?

  • How do we become more resilient online?

  • Can social media be good for our mental health?

This session was led by Simon Aston, Online Safety and Wellbeing advisor at Northamptonshire County Council.

Earlier Event: January 13
Masterclass: Creating Excellent Podcasts
Later Event: January 29
Masterclass: Persuasive Copywriting